***Just added - the role Vitamin A plays in the body - 'Health and Wellbeing'

Ideas to shake off the mid-term blues in 'The Little Things'.

You will also find the yummiest Lasagna recipe in our 'Recipes from Home'.

Happy Reading and please feel free to leave a comment.
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As a working wife and mum of 3 beautiful children life can sometimes get a little crazy. I started this blog because I saw an opportunity to share my experiences as a mum who works hard to provide love, support and guidance for her children in a nurturing but sometimes challenging environment. I have 2 degrees in Education and I have studied Nutrition and I am currently studying to obtain a Graduate Diploma in Health and Well-being, whilst  working as a teacher in the Adelaide suburbs.
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​Happy reading.....

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Healthy isn't a goal - it's a way of living

​​Every family has a story - Welcome to ours




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​Happiness will never come to those who don't appreciate what they already have

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